

Leaving the Test Behind
Yesterday, I wrote about what to do the mornings of the bar exam: eat a good breakfast, take a short walk, and prime your brain by...

Tommy Sangchompuphen
Jul 22, 20223 min read


Testing Protocols for Tennessee Bar Exam
I recently tested positive for COVID-19. This is a good opportunity to remind everyone of the Tennessee Board of Law Examiners’ testing...

Tommy Sangchompuphen
Jun 25, 20222 min read


Cognitive Performance Effects of Sleep Deprivation
My family and I have been sick since returning from our vacation last week. Like slow-moving dominoes falling, my wife, my oldest son,...

Tommy Sangchompuphen
Jun 25, 20223 min read


The Five-Second Rule
You probably already know one version of the five-second rule. You drop food on the floor, but you still want to eat it. So you simply...

Tommy Sangchompuphen
Jun 10, 20222 min read


The Power of Suggestion
Want to learn how to manage that stress? I certainly do. I recently picked up the book, The End of Stress: Four Steps to Rewire Your...

Tommy Sangchompuphen
Jun 9, 20222 min read


Living In the Moment … With a Beer?
I’ve recently written a few posts about the benefits of living in the moment here and here. They’ve tried to articulate the importance...

Tommy Sangchompuphen
May 28, 20223 min read


Hug Your Way to Better Health
May is Mental Health Awareness Month. It’s a time to raise awareness of trauma and the impact it can have on the physical, emotional, and...

Tommy Sangchompuphen
May 25, 20222 min read


The Benefits of Walking
I remember getting ready to meet with a graduate who was preparing for the February bar exam a few months ago. She was studying in one of...

Tommy Sangchompuphen
May 6, 20223 min read


The Force and Studying for the Bar Exam
Happy Star Wars Day! Today, May the 4th, is the day that Star Wars fans, like myself, rejoice and celebrate all things in the galaxy far,...

Tommy Sangchompuphen
May 4, 20223 min read



